CLIENT

TESTIMONIALS


"I’ve been working with Sabrina for four years now, and thanks to her, I am in the best shape of my life at the age of 40. Sabrina differentiates herself from other coaches in her relaxed but demanding style, personalized and thoughtful focus, and her holistic approach to healthful living. She is knowledgeable but also realistic and common sensical, and she genuinely cares deeply for her clients. She really goes the extra mile for them. Moreover, she is just a lovely, discrete and honest human being who is a pleasure to be around!”

- Jenna F.


“Sabrina recently created a health plan to help me battle weight gain and my unhealthy sugar cravings. She spent extensive time with me getting to know me and my lifestyle in relation to my diet and triggers for my unhealthy eating patterns. She then created an awesome plan that provided healthy substitutions that never made me feel like I was on a diet!!!! I still always refer back to the plan and make healthier choices overall thanks to the education she gave me. She is incredibly understanding, supportive, and realistic... AMAZING at what she does! Thanks Sabrina for improving my life!”

- Amie R.


"Sabrina prepared me for every phase of my pregnancy. She customized my health and exercise routine every time we met to account for where I was at in my pregnancy and how I was feeling, so I was able to work at the right pace for me. With my history of back problems, Sabrina introduced me to the right exercises to keep me strong throughout my pregnancy so I was able to carry the extra weight without any issues. She also had the foresight to prepare me for post-partum when I had to carry a growing newborn in my arms. She is wonderful to work with and truly cares." 

- Tina K.


"Sabrina is an amazing health coach and fitness expert who challenges with care. However, it's her combination in the gym with the nutrition and diet expertise that really boosts your energy levels and the physical results you've waited for." 

-Colleen M.


“As a Division 1 collegiate it is important to have top tier training to compete with the best. I’ve been working with Sabrina for the past three years and she’s provided me with all the tools to become a strong, competitive, and mentally tough athlete. I’ve noticed significant differences in myself as I am the healthiest and strongest I’ve ever been after working with her.”

- Isabella G.


"I have been a client of Sabrina's for over a year now and couldn't be happier with the results. I came to her to improve my health and deal with constant pain from regularly recurring injuries. Sabrina paid close attention to my body and goals and customized my sessions accordingly. Her thoughtful approach has kept me injury and pain free while reaching all of my health goals. Again, Sabrina has been very careful in her choices of exercises for me in that regard and has helped to stay on track with that goal as well. Sabrina always has a smile on her face. Even when she is pushing you to work your hardest, she is an absolute pleasure to be around."

-Francie B.


“Sabrina takes a wonderful holistic approach to her work and has helped me on every level from fitness, nutrition, to overall well-being. I have had several health issues over the past few years and Sabrina has been by my side through all of my trials and tribulations with tremendous kindness, support, encouragement, and fabulous recommendations to keep me active and keep my spirits up. She has tremendous passion for the work she does (honestly, I don’t think she thinks of it as work at all) and is always engaged and learning within her practice. Her enthusiasm is infectious and she has my very highest recommendation. ”

- Megan W.


“I’ve been working with Sabrina for only 4 months now and have never felt better about myself! I could tell she believes in progression, and truly makes you believe in yourself! She knows your limits, but motivates you to push those limits, which shows how dedicated she is to helping you change your lifestyle! The decision to go to Sabrina is definitely one of the best decisions I have ever made, and has changed my life into a healthier one!”

- Olivia G.


"I originally reached out to Sabrina to help me lose weight, eat healthier, and prepare my body for pregnancy. I had been recently diagnosed with PCOS, so I knew nutrition was going to be an important factor for me. She gave me great nutrition advice that truly helped me see results and was always diligent about checking in with me, in a supportive, but never pushy way. Shortly after our coaching session, I started training with her and I was hooked immediately. I quickly noticed changes in my energy level, quality of sleep, and cravings – and it doesn’t hurt that Sabrina is one of the nicest people you will ever meet. I have been seeing her 1-2 times per week for almost a year now and it’s absolutely one of the highlights of my week. Thankfully, a few months after I started working with her, my husband and I found out I was pregnant. This is my first pregnancy, so it’s been wonderful that Sabrina had recently become a first time mom herself and could share her experiences and advice. I’m convinced that my coaching sessions with her have played a major role in having such a smooth pregnancy; there is an undeniable difference when I compare notes with friends who were not as active during their pregnancies. Our sessions have kept me motivated to eat healthy and to stay active throughout my whole pregnancy. Even my husband can tell the difference in how much better I feel on days that I’ve worked out with her. I’m now less than two weeks away from my due date and overall, am still feeling very good and working out with her consistently. I feel strong, confident and in touch with my body. After my son is born, I plan to continue working with Sabrina. I can’t imagine having gone through this pregnancy without Sabrina’s guidance and friendship.”

- Liz R.


“I started working with Sabrina a few years ago when I was looking for an alternate option to fitness than constantly going to the gym for hours just to waste money on lack of results. Sabrina completely reshaped my body with virtual workouts I was able to do in my living room and how I looked at nutrition. She kept me accountable while giving me tips to improve. She designed a program that fit MY needs and MY busy lifestyle. I’ve never felt more confident as I did on my wedding day because of her. 

Then, I got pregnant. While it is supposed to be the happiest time of my life and I am so blessed to be pregnant, I started gaining weight fast, suffered from sciatica pains and, worse of all, struggled mentally with having to adjust my roles at work since I am not able to travel as much. I felt as if I was losing my body and my career so I turned to the one person who has always been there for me – Sabrina. She started working with me as a life coach to get me back on track. She reminds me it is okay if I cannot do it all so do what I can today and try again tomorrow. Sabrina really is the full package because she can help me with all areas of making myself a better person. She makes me happy and healthy and I couldn’t do it without her. I am so thankful I have her.”

- Alicia M.