Client Love
“With simple tweaks to my diet - finding healthier choices, understanding how and what food combinations to eat I suddenly had an understanding about nutrition that a lifetime of off and on dieting had never really sunk in! ”
“Sabrina came highly recommended from a dear friend who was her client. When I noticed my friend was looking incredible she shared with me, "get yourself a life coach who's also a nutritionist!" At 48 I had watched 20-30 extra pounds creep up on me during the pandemic years and felt out of control so I couldn't wait to connect with Sabrina! From our first phone consult things just clicked and Sabrina gave me tools to start using immediately. With simple tweaks to my diet - finding healthier choices, understanding how and what food combinations to eat I suddenly had an understanding about nutrition that a lifetime of off and on dieting had never really sunk in! She also was a wonderful guiding presence that I looked forward to seeing every week. In addition to the nutrition counseling she had a way of helping me to focus on my areas of improvement - incrementally more exercise, helping to shift my mindset in my marriage, she subtly and without pressure or guilt created the space for me to move toward achieving my goals. I lost nearly 25lbs in the three months I worked with Sabrina and in the 9 months since have kept it off. Another reviewer mentioned they "invested" in Sabrina's services and I echo that statement 100%. I tell my husband - best money ever spent!”
- Amy C.
“Now, 6 months later, I know that I met someone that has transformed me.”
“I have had the absolute pleasure of having Sabrina in my life for the past 6 months. I came to her wanting to reduce stress, lower anxiety, improve my relationship with food and just have an all around healthier life. When we had our first consult, I left the call feeling like I had finally met someone who got me. Now, 6 months later, I know that I met someone that has transformed me. She is humble and will say it is all "me" but I absolutely could not have grown this much all on my own. Sabrina is so much more than any coach you have ever worked with, I promise you that. I wish I could give her 10 stars, because I would.”
- Kristen E.
“Sabrina provides SUSTAINABLE change that you can take with you long after your sessions end. I'm so happy I met Sabrina and feel very thankful for where I am today.”
“I learned about Sabrina somewhat organically as our paths crossed and decided to take a leap of faith by investing in her services. To be honest, I wasn't sure what I was looking for as a whole but I knew I needed guidance. For reference, I'm a newer mom, wife and a working professional that was finding a hard time balancing all things life and finding the space to be healthier. I was feeling like another version of myself and wanted to get back to the me I felt excited about. Sabrina was amazing and exactly what I didn't know I was looking for. Through kindness, grace and an expert level of knowledge she gave me the understanding and guidance I needed to make healthy and positive lifestyle changes that stayed true to who I am, my career, lifestyle and day to day goals. Sabrina provides SUSTAINABLE change that you can take with you long after your sessions end. I'm so happy I met Sabrina and feel very thankful for where I am today. I've recommended her to my friends and family as I'm so proud of what we accomplished together.”
- Puja M.
“I’m done binge eating and now prioritizing my health and my body in ways I never have before”
“Sabrina genuinely cared about my progress and really understood the kind of approach that I needed which was a balance between cheerleader and tough-love. She got me to believe in myself and my own capabilities and to embrace that taking care of your body is a natural outcome of self love. As a result, I'm excited to say that I'm done binge eating and now prioritize my health and my body in ways I never have before. I work out consistently now and no longer have fear around making food choices. The new habits I've adopted and success that I've achieved through working with Sabrina has boosted my confidence overall which has even had a positive impact on other parts of my life as well.”
-Dalia W.
“ I can honestly say she's transformed my outlook on food, health, fitness, and more”
“Sabrina is my queen. I can honestly say she's transformed my outlook on food, health, fitness, and more. I was SUPER nervous to start working with her after years of failed crash diets and an unhealthy relationship with food. But working with Sabrina has changed that and I'm now healthier than ever and I'm actually hitting my health/fitness goals, which I didn't think was possible! If you're looking for someone who takes a holistic approach to health, Sabrina is the one for you. She's empathetic, non-judgmental, she works with your daily life to make things personalized and easy, and she makes herself available to her clients. I chose her off of reviews, so if you are debating, DO IT!!!”
- Rylie C.
“Sabrina is not only focused on helping to change your diet and exercise, but she really focuses on changing your mindset and habits.”
“Sabrina is an amazing mentor and coach. After getting over a recent injury and then trying to figure things out (mentally and physically) during the pandemic, I was incredibly frustrated with my lifestyle habits. I had gained a bunch of weight and I was continuing to emotional eat. I just felt overall terrible and I knew I desperately needed a change. I found Sabrina online and decided to reach out to her. I was skeptical at first because I had worked with other trainers in the past but had not seen any results. During my first meeting with Sabrina I automatically knew that she was different. Her calming presence and genuine desire to help people is unmistaken. Sabrina is not only focused on helping to change your diet and exercise, but she really focuses on changing your mindset and habits. Her holistic approach helps to give her clients the tools to not only change their bodies, but to shape their minds and their lives for the better. I am so glad that I had reached out to her when I did. I haven't felt this good in a long time! Thanks Sabrina!”
- Miya T.
“The tools I got from her can be used for a lifetime.”
“I found Sabrina when I was looking for a nutrition coach of sorts. I knew that I had spent years working out and dieting, but for some reason, mentally, it never stuck. I also knew I was stagnant at a certain weight, even though I was exercising, but my food intake was inconsistent. From our first session, she listened to my issues surrounding food. She gave me lots of ideas on what to eat at certain times of the day. She also talked to me about energy levels, paying attention to how I was feeling at certain times of the day, my blood sugar and my mental strength when it came to food choices. She also forced me to question the reasons why we eat whether its out of boredom or emotional comfort. I lost almost 20 lbs just following her advice. The tools I got from her can be used for a lifetime. She always called on time and was completely present during our conversations. She had a professional attitude that focused on improving our future choices rather than just talking about our past. I am so glad I met her at this time in my life where I wanted to be done with yo-yo dieting and low energy.”
- Alia K.
“I have already seen significant changes in the short few months I’ve been seeing her.”
“Sabrina is helping me navigate through life’s ups and downs (motherhood, self-confidence, stress, family/friendships/relationships, nutrition, balancing life’s demands, etc.) - all while encouraging to push myself outside of my comfort zone and ultimately become the best version of myself that I can be. The tools she’s provided have helped me overcome difficulties I have been struggling for years - problems I never thought I could overcome. Sabrina is trustworthy, honest, optimistic, passionate, easy to talk to, and enthusiastic about helping others. I always leave our sessions with more clarity and eagerness to tackle any obstacle thrown my way. She’s shifted my mindset in so many ways and I simply cannot thank her enough. I consider Sabrina a dear friend and am beyond fortunate to have her in my life!”
- Erika C.
“Reaching out to Sabrina was one of the best decisions I've ever made”
“I originally contacted Sabrina after being diagnosed with PCOS to help me with losing weight, eating healthier, and preparing my body for pregnancy. What I gained from her coaching was so much more than I could have ever anticipated. Sabrina is so knowledgeable, passionate, authentic, and one of the nicest people you will ever know. Her coaching was totally customized to me and my needs and it was flexible. She gave me great nutrition advice, created customized grocery lists, empowered me to set attainable goals that we could build on, shared recipes, kept me accountable, and helped me be more thoughtful and intentional with my food choices. She showed me the importance of what foods/ingredients I was putting in my body and how to recognize how they made me feel. She was always diligent about checking in with me, in a supportive, but never pushy way. Her coaching helped me see results, but more importantly she truly changed my mindset about food, nutrition and my relationship with my body. She gave me invaluable tools that I use daily. I am forever grateful for Sabrina.”
- Liz R.
“The best thing is that she didn't recommend an unrealistic "diet" for me. Instead, she showed me how to make small changes and how to balance my meals. Now, I have the tools to make healthy choices from now on without feeling restricted.”
“I found Sabrina online and I am so happy I did! After finding out that I had PCOS I was struggling with figuring out how to eat in order to keep up my energy levels and avoid sugar imbalances. She was so patient with me and really took the time to teach me how to eat and shop in a more balanced and healthy way. After a few weeks I began noticing that I had more energy and that my habits were improving. The best thing is that she didn't recommend an unrealistic "diet" for me. Instead, she showed me how to make small changes and how to balance my meals. Now, I have the tools to make healthy choices from now on without feeling restricted. I highly recommend Sabrina, she's the best!”
-Maria W.
“Each meeting with Sabrina has given me insight to what is possible within myself to take the necessary steps to better my life.”
“Sabrina Renee is not only a proficient and intelligent life coach she is also an intuitive listener. She is helping me in so many ways to reach my inner potential as a whole person. To live the life I truly want and dream of but don't quite have the tools necessary to achieve them with out help. I believe the saying, "when the student is ready the teacher will appear." and Sabrina Renee is that teacher for my life goals. She doesn't just give you a plan and set you on your way, she listens to what you personally need and together create that life that is meaningful and purposeful. Each meeting with Sabrina has given me insight to what is possible within myself to take the necessary steps to better my life. This is not an overnight fix (at least it's not for me), but she is willing to work with me at my pace to learn what will be the best route to take on this crazy journey we call life. If anyone is looking for someone to help them achieve a better life (what ever that looks like), Sabrina Renee is a wonderful person to give you a hand on your journey.”
- Renee E.
“I've noticed amazing results since then and I can now say that I have freedom with food and exercise, which I used to have a pretty bad relationship with”
“To anyone who simply feels lost about navigating their personal health journey, Sabrina is your girl! Before, I was really struggling with knowing what I should be eating, when, how much, and what type of workouts I should be doing... especially since everyone online has completely different suggestions! But, when I started coaching with Sabrina, I immediately felt so supported and inspired by her. She gave me suggestions that work for me specifically and completely transformed my mentality around food. She has a very nonrestrictive approach, with the whole goal of eating healthy to feel good rather than to look a certain way. She really taught me how to listen to my body and to not get down on myself when I would struggle. She always gave me the option to simply text her whenever I had questions and would always have helpful advice. I've noticed amazing results since then and I can now say that I have freedom with food and exercise, which I used to have a pretty bad relationship with. She's truly changed my life and given me the direction I really needed and still can rely on.”
- Allison C.
“Sabrina helped me battle weight gain and my unhealthy sugar cravings.”
“She spent extensive time with me getting to know me and my lifestyle in relation to my diet and triggers for my unhealthy eating patterns. She then created an awesome plan that provided healthy substitutions that never made me feel like I was on a diet!!!! I still always refer back to the plan and make healthier choices overall thanks to the education she gave me. She is incredibly understanding, supportive, and realistic... AMAZING at what she does! She truly improved my life!”
- Amie R.
“Working with Sabrina has changed my life!”
“She was exactly the coach I needed to help me chase after the life I truly wanted. I originally reached out to her to help me clean up my diet and create a health plan that fits into my busy schedule as effortlessly as possible. I was feeling over-worked and constantly had low energy. She offered amazing tips and sooo much more. Instead of just focusing on what I was eating, we looked at the whole picture… stress, sleep, relationships, time-management, cravings, boundaries, work/life balance, mindset, etc. She helped me implement the self-care I needed, gave me the confidence to go after and land a better job, helped me realize what type of guy I truly wanted to date, and go the excited about a healthier routine. I feel so fortunate to have found her and now consider her a life-long friend.”
- Miranda M.
“She gave me suggestions that work for me specifically and completely transformed my mentality around food. “
“To anyone who simply feels lost about navigating their personal health journey, Sabrina is your girl! Before, I was really struggling with knowing what I should be eating, when, how much, and what type of workouts I should be doing... especially since everyone online has completely different suggestions! But, when I started coaching with Sabrina, I immediately felt so supported and inspired by her. She gave me suggestions that work for me specifically and completely transformed my mentality around food. She has a very nonrestrictive approach, with the whole goal of eating healthy to feel good rather than to look a certain way. She really taught me how to listen to my body and to not get down on myself when I would struggle. She always gave me to option to simply text her whenever I had questions and would always have helpful advice. I've noticed amazing results since then and I can now say that I have freedom with food and exercise, which I used to have a pretty bad relationship with. She's truly changed my life and given me the direction I really needed and still can rely on.”
-Olivia M.
“I have lost the weight but more importantly she is exactly the support I needed to feel healthy and happy again for my two little girls”
“I met Sabrina almost two years ago right after I had my second daughter. Having back to back pregnancies did a real number on my body. I was in a funk wondering if it was even possible to recover/regain strength, let alone return to pre-baby weight. I spiraled with the combo of lack of sleep, late night snacking and a self sabotaging mindset that (us new moms) know all too well. Sabrina took the time to hold me accountable, she checked in on me and we set obtainable goals together. She changed my mindset around "good or bad" foods so I don't feel the urge to overdo on foods I use to feel guilty eating. I have lost the weight but more importantly she is exactly the support I needed to feel healthy and happy again for my two little girls.”
-Heather M.