Testimonials

“I’m done binge eating and now prioritizing my health and my body in ways I never have before”

“Sabrina genuinely cared about my progress and really understood the kind of approach that I needed which was a balance between cheerleader and tough-love. She got me to believe in myself and my own capabilities and to embrace that taking care of your body is a natural outcome of self love. As a result, I'm excited to say that I'm done binge eating and now prioritize my health and my body in ways I never have before. I work out consistently now and no longer have fear around making food choices. The new habits I've adopted and success that I've achieved through working with Sabrina has boosted my confidence overall which has even had a positive impact on other parts of my life as well.”

-Dalia W.

“Sabrina is my queen. I can honestly say she’s transformed my outlook on food, health, fitness, and more.”

“I was super nervous to start working with her after years of failed crash diet and an unhealthy relationship with food. But working with Sabrina has changed that and I’m now healthier than ever and I’m actually hitting my health/fitness goals, which I didn’t think was possible! If you are looking for someone who takes a holistic approach to health, Sabrina is the one for you. She’s empathetic, non-judgmental, she works with your daily life to make things personalized and easy, and she makes herself available for her clients. I chose her off of her reviews, so if you’re debating- DO IT!!!”

-Rylie C.

“I have lost the weight but more importantly she is exactly the support I needed to feel healthy and happy again for my two little girls”

“I met Sabrina almost two years ago right after I had my second daughter. Having back to back pregnancies did a real number on my body. I was in a funk wondering if it was even possible to recover/regain strength, let alone return to pre-baby weight. I spiraled with the combo of lack of sleep, late night snacking and a self sabotaging mind set that (us new moms) know all too well. Sabrina took the time to hold me accountable, she checked in on me and we set obtainable goals together. She changed my mind set around "good or bad" foods so I don't feel the urge to overdo on foods I use to feel guilty eating. I have lost the weight but more importantly she is exactly the support I needed to feel healthy and happy again for my two little girls.”

-Heather M.

“Sabrina helped me battle weight gain and my unhealthy sugar cravings.”

“She spent extensive time with me getting to know me and my lifestyle in relation to my diet and triggers for my unhealthy eating patterns. She then created an awesome plan that provided healthy substitutions that never made me feel like I was on a diet!!!! I still always refer back to the plan and make healthier choices overall thanks to the education she gave me. She is incredibly understanding, supportive, and realistic... AMAZING at what she does! She truly improved my life!”

- Amie R.

“Reaching out to Sabrina was one of the best decisions I've ever made”

“I originally contacted Sabrina after being diagnosed with PCOS to help me with losing weight, eating healthier, and preparing my body for pregnancy. What I gained from her coaching was so much more than I could have ever anticipated. Sabrina is so knowledgeable, passionate, authentic, and one of the nicest people you will ever know. Her coaching was totally customized to me and my needs and it was flexible. She gave me great nutrition advice, created customized grocery lists, empowered me to set attainable goals that we could build on, shared recipes, kept me accountable, and helped me be more thoughtful and intentional with my food choices. She showed me the importance of what foods/ingredients I was putting in my body and how to recognize how they made me feel. She was always diligent about checking in with me, in a supportive, but never pushy way. Her coaching helped me see results, but more importantly she truly changed my mindset about food, nutrition and my relationship with my body. She gave me invaluable tools that I use daily. I am forever grateful for Sabrina.”

- Liz R.

“She gave me suggestions that work for me specifically and completely transformed my mentality around food. “

“To anyone who simply feels lost about navigating their personal health journey, Sabrina is your girl! Before, I was really struggling with knowing what I should be eating, when, how much, and what type of workouts I should be doing... especially since everyone online has completely different suggestions! But, when I started coaching with Sabrina, I immediately felt so supported and inspired by her. She gave me suggestions that work for me specifically and completely transformed my mentality around food. She has a very nonrestrictive approach, with the whole goal of eating healthy to feel good rather than to look a certain way. She really taught me how to listen to my body and to not get down on myself when I would struggle. She always gave me to option to simply text her whenever I had questions and would always have helpful advice. I've noticed amazing results since then and I can now say that I have freedom with food and exercise, which I used to have a pretty bad relationship with. She's truly changed my life and given me the direction I really needed and still can rely on.”

- Olivia M.